Fortunately, there are ways to get your hair back and make it healthy. In addition to recovering, the tips below, if applied correctly, will help prevent dryness. But before taking any advice, to keep your hair healthy, it’s important to see a dermatologist and go to the hairdresser frequently to take care of the strands.
This is the first step in getting your hair back and if you haven’t started doing your own, start right away. The hair regimen is divided into three stages. Hydration, nutrition and reconstruction. It is important to do all three steps.
For hydration, use a mask suitable for your hair type and can be used up to 2 times a week. It’s simple and can keep you hydrated while bathing. Or if you want, you can go for homemade recipes, which are also potent.
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In nutrition, it’s time to restore the oil to the hair. In this case, the best thing to do is a night anchor. Which consists of moistening the wicks with a specific oil (argan, coconut, olive oil, avocado and castor). Apply to the entire length of the strands and wrap in a cap. Sleep with the oil on your head and the next morning wash your hair normally. This can be done up to twice a week.
Finally, to rebuild the strands, it is important to use keratin. Keratin can be applied directly to the hair or you can put it inside your hydrating mask, so when you hydrate it will already rebuild the hair. But if you have chosen to apply pure and liquid keratin, apply only every 15 days.
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Avoid sulfate shampoo
The detergent is responsible for making the hair foam, called sulfate. And this chemical agent can dry out the strands, so it is not necessary to wash the hair more than once a week with sulfate shampoo. Prefer more moisturizing and specific shampoos for dry hair.
Also, never rub the ends of the hair with the shampoo, let the soap from the roots go down to the ends without rubbing. Another important point when washing your hair is to avoid applying the shampoo twice, only once is necessary to keep the strands clean.
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Beware of hot water
In winter, it is even more common for hair to dry out in the shower. It is important to wash the strands with lukewarm water – if possible cold. Hot water will leave hair even drier and brittle, as hot water removes all natural oils from the hair, which is essential to prevent drying out.
What to do when your hair is very dry: thermal protection
It is essential to use heat shield before making flat iron, curling iron and using dry ones. If possible, reduce the amount of use of heat sources, as this will help maintain the hair’s natural hydration. But if you can’t, invest in thermal protection and always apply it before using heat sources.
Invest in satin or silk pillowcases
The friction between the strands and the pillowcase when we sleep, in addition to stealing the natural oils from the hair, also dries out the strands. To prevent this from happening, the best option is the silk pillowcase (satin replaces silk and is cheaper). If you are not able to invest in this product at the moment, the cap can be a great ally at bedtime and also made of the same fabric. And if possible, also use knots to tie the hair with this fabric.
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Hydration from the inside
There is no way it is necessary to maintain a balanced diet and consume the right amount of water per day. With a poor diet and low water intake the whole body suffers the consequences and hair is no exception. Therefore, invest more in foods rich in vitamins, especially B7 which is essential for hair, and adjust your water intake.
When it comes to hair, there is more than one magic formula to recovering strands, daily care is needed so that the problem does not return.
Author : Platinum Delux