Beetroot and its health benefits

Did you know that beets are one of the most widely used vegetables in the world? With its reddish purple color and sweet taste, beets have several health benefits. Very tasty, it is also rich in vitamins such as A and C, B1, B2, B5, B6, B9 (also called folic acid), iron, calcium, flavonoids, proteins, … Read more

Prodigious Oil by Nuxe – Beauty Chat

It’s just the temperature showing signs that it’s going to drop and the skin and hair is already calling for deeper hydration, right?Nuxe Prodigious Oil is a multifunctional oil that can be used on the face, body and hair. The coolest part is that this oil does not leave the skin sticky while providing freshness … Read more

Nutritional yeast – what is it, its benefits and how to use it

Have you ever heard of nutritional yeast? Neither vegetable nor animal, but a fungus, just like mushrooms, nutritional yeast is a source of B vitamins, fiber, the antioxidant glutathione, selenium, zinc, iron and protein. Call Saccharomyces cerevisiae, this food offers several health benefits. It is a great alternative for vegetarians both for its nutritional value … Read more

60 inspirations to achieve a perfect click

Tumblr beach photos are one of the most successful digital photography styles on the internet clicking unforgettable moments in heavenly scenarios. According to Wikipedia, this is a visual concept that explores creativity from different angles, poses, lights, details and effects. The appeal of this very particular minimalist aesthetic trend is to experiment with any simple … Read more

change your life with new habits

The term The morning miracle, came out of a book written by Hal Elrod, which brings habits to practice before 8am and radically changes his life. According to the author, professional and personal success can and is achieved when people begin to pay more attention to the habits mentioned in work. Find out what principles … Read more